Here for you
My goal as a therapist is that you find a space where you feel safe, seen, and heard. Life is full of uncertainty and together we can explore different ways to cope, find joy, and learn to thrive in an ever changing world.
About
A safe place to explore
I’m a Licensed Clinical Social Worker (LCSW) based in New York City, providing therapy in both English and Spanish. I work with adolescents, adults, and couples navigating trauma, relationship challenges, maternal mental health, life transitions, and identity exploration. My approach focuses on slowing down to recognize the patterns in our lives—those that serve us and those that no longer do—so we can begin to move toward creating the life we want. I have experience supporting individuals impacted by domestic violence, gender-based violence, sexual abuse, immigration stressors, and LGBTQ+ issues, including gender identity.
Helianis Quijada Salazar
LCSW, PMH-C
Services
Approaches
- Psychodynamic Therapy
- Strength-Based
- Trauma Focused
- Motivational Interviewing
- Attachment-Based
- Dialectical (DBT)
- Cognitive Behavioral Therapy (CBT)
Insurance Accepted
- Aetna
- Cigna
- United Healthcare
- Oscar
- Oxford
Fees
- Individual Session (Private Pay): $150 - $200
- Couples Therapy: $200 - $250